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Health Blogger Widget: Menstrual Cycle Tracker

Menstrual Cycle Tracker

The menstrual cycle is a natural process that occurs in women of reproductive age. It consists of four main phases:

• Menstruation: The shedding of the uterine lining, marked by bleeding.
• Follicular Phase: The time when the body prepares for ovulation by developing follicles in the ovaries.
• Ovulation: The release of an egg from the ovary, typically occurring around day 14 of a 28-day cycle.
• Luteal Phase: The period after ovulation when the body prepares for potential pregnancy.

Tracking your menstrual cycle can help you predict ovulation, identify fertility windows, manage symptoms like cramps or mood swings, and improve overall reproductive health awareness.

Enter Your Last Period Start Date: Enter Your Average Cycle Length (in days):

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