Health Blogger Widget: Screen Time Log Performance
Screen Time Analytics ⟳
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Avg. Daily
5.8h
Lowest
3.2h
Highest
8.5h
Health Impact Analysis
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Your current screen time patterns suggest:
- Moderate risk of digital eye strain (recommend 20-20-20 rule)
- Good sleep hygiene potential (last device use before bed: 9:42pm avg.)
- Productivity score: 78/100 (optimal range 70-85)
Recommendations:
- Take 5-minute breaks every 45 minutes
- Enable blue light filter after 7pm
- Set app limits for social media
Device Usage
Phone
65%
Computer
25%
Tablet
10%