Ideal Weight Calculator
Ideal Weight Calculator
Discover your healthy weight range based on scientific formulas used by health professionals.
Your Results:
Understanding Ideal Weight
Your ideal weight isn't just one number—it's a range that considers:
- Body frame size (small, medium, large)
- Muscle mass composition
- Metabolic health indicators
- Genetic predispositions
This calculator uses the Peterson formula (2016), which is more accurate than traditional methods as it accounts for age and gender differences in body composition.
Part of our Health Metrics Series | Learn more