Kids' Healthy Meal Planner Widget for Blogger
🍎 Kids' Meal Planner
Create balanced meals in minutes!
👶 Child's Details
🥗 Dietary Preferences
🍽️ Meal Preferences
📅 Your 1-Day Sample Plan
Breakfast
320 kcal
Whole wheat pancakes with banana slices
Morning Snack
150 kcal
Yogurt with berries
Lunch
450 kcal
Turkey and cheese whole wheat wrap with veggies
Afternoon Snack
120 kcal
Apple slices with peanut butter
Dinner
500 kcal
Baked salmon with quinoa and roasted vegetables
Total Calories:
1540 kcal
Protein: 65g
Carbs: 180g
Fat: 45g
Based on USDA nutritional guidelines